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Side Sleeper Pillow Said To Relieve Stress In Neck, Shoulder

March 23, 2011 by Erica Comments Off on Side Sleeper Pillow Said To Relieve Stress In Neck, Shoulder divider image

The position in which one sleeps is vitally important for comfort and freedom from pain. The Dr. Mary Side Sleeper Pillow has recently been said to reduce stress and pain in the neck and shoulder, with a recent study showing that using this pillow can vastly decrease pain and tension in this area.

A press release has recently showed that the boomerang shaped pillow, which was specifically designed for side sleepers, helps contribute to normal spine alignment. Normal pillows tend to disrupt the alignment of the spine, which can lead to neck, back and shoulder pain, or even a combination of the three.

Dr. Fulanovich, a specialist in spinal biomechanics, stated that “As part of my initial consultation [with clients in his chiropractic offices] I ask about sleeping posture – side, back or stomach. I also ask about the age of their mattress and what type of pillow they use. All three are important for good rest and proper spinal support.”

Fulanovich also said that the Dr. Mary Side Sleeper Pillow supports the head by cradling it, and gives a unique shape that promotes extra cushion designed to prevent turning over on to the back whilst sleeping. The unique boomerang shape of the pillow forces this prevention.

“I recommend side sleeping for better rest and spinal alignment,” continued Fulanovich. “This is especially true when sleeping on a good mattress and using the right pillow, such as the Dr. Mary Side Sleeper Pillow.”

Fulanovich continued to offer suggestions on sleeping posture. The Doctor stated that drawing the knees into a “semi-fetal position” can help alleviate stress on the lower back, while arm placement on the hips can help relax neck muscles.

The pillow it self comes in small, medium and large sizes, and is filled with goose down for comfort. Designed by Dr. Mary Collings, a premier sports chiropractor, this pillow combines science with comfort to deliver an incredible night’s sleep.

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